The Recovery Suite offers a private, self service trio of therapeutic treatments designed for relaxation, recovery and renewal. These services can be booked independently or as a complete package.

Book the Recovery Suite as a bundle with a 60 or ninety minute massage for the ultimate recovery experience. Details on our booking page.

When you book the full trio of Recovery Suite offerings (for one or two people) a 30 minute sauna session gives you 1 hour and 15 minutes to enjoy the suite, a 60 minute session gives you 2 hours.

The Infrared Sauna:

Infrared saunas are used for a variety of purposes: muscle recovery, meditation, detoxifying, improved circulation and nervous system regulation; to name just a few. Please enjoy the sauna in the way in which it feels best for you. The temperature can be set between 120 and 150 degrees f.

30 or 60 minute sessions $55/$85

The Mist Shower:

Our nebulizing (mist) shower gently disperses a soft but effective mist all over the body. The gentle, relaxing spray feels like standing beside a waterfall and uses about about 1/3 less water than a traditional shower head. We recommend 30 seconds of cold mist following the sauna for a truly therapeutic experience. (The shower is complimentary with any sauna booking.)

The SoLo Vibroaccoustic Lounger:

Vibroacoustic Therapy is essentially a deep tissue, low-frequency sound massage using audio waves that are being transmitted to the body by embedded transducers within the memory foam table. Because our bodies are approximately 60% water, the water transmits sound and vibrations perfectly throughout our bodies. While relaxing or meditating on the SoLo, your body is bathed in soothing sound and relaxing vibroacoustic vibrations.

20 or 40 minute sessions $40/$65.